Browsing: Uncategorized

Jan 3, 2020 Jay Verma

Sticking with your Fitness Resolution: Six Fool-proof Tips that ACTUALLY WORK!

Yes! It's a New Year!! Beginning of a new decade and you surely want to build muscles, look fit and healthy, cut…

Dec 26, 2019 Jay Verma

If you avoid going to the office on Friday the 13th, you are not alone. Many people from different parts of the…

Dec 11, 2019 Jay Verma

Okay, let's do something different over here! First, let me start things out with a few questions like- Do you remember the…

Nov 11, 2019 Jay Verma

When you will face any danger, fear will surely be a natural response. Danger leaves unresolved emotions in mind and the responses…

Sep 2, 2019 Jay Verma

It can reduce your risk of major illnesses, such as heart disease, stroke, type 2 diabetes, and cancer by up to 50%…

Aug 22, 2019 Jay Verma

In today’s fast-paced world, one of the most common health issues is Insomnia. Also regarded as sleeplessness, sleep disorder is becoming very…